Happy Spring! I celebrated the first day of spring by taking a swim with a friend. Have you ever laughed underwater? I can say I have. It had been a while. I know you are busy, maybe getting over the flu, sick of the snow. Reach out! Grab a friend or someone you barely know and do something fun! Time on the treadmill goes by much faster when you are giggling. It is spring. Get healthy and have fun with it!
Get Your Sweat On!