Don’t Do It!

Good Morning,
Don’t Do It! Don’t let February get you down.  Don’t fall prey to the winter Blahs.  What are you going to do today?   Make time to enjoy a few minutes of this day. Put something in your planner that you are looking forward to doing today.  Do something that is going to make you feel good about yourself today. Go Swimming! Gather a few friends and try Zumba! Walk the mall.  Try a new recipe. You tell me, how do you keep your positive attitude? Where do you get your energy?
I will see you tomorrow, Wednesday 7:00 p.m. at Bronson Athletic Club right after we cheer on the Your Turn 1/2 marathon training group that is running a 5k. We will be learning simple strength training techniques. Join Us!
Get Your Sweat On

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