YOU Can Save the World!

Good morning ladies,

We received quite the response to Intended Intentions, if you haven’t taken the time to read it.  Maybe it will inspire you to look at your actions intentionally.

Truly that email/blog from Dawn inspired quite a few to give us a response, which is so much funzies, but one call I want to share with you about living an intentional life.

In a phone call yesterday with a YT Inspirator she spoke to me about blah blah blah and then, maybe I could do that INTENTIONALLY.  What did you say, I asked her.  Well, if I can inspire these women to move because I am moving what could I do intentionally……My head EXPLODED!

Here is this woman who not even 1 year ago hadn’t thought about her health in any real way, shape or form other than not wanting to be sick has opened the door to the possibility of intentionally inspiring women to move for the betterment of their health.  Here is this woman contemplating the impact she is having in the lives that she touches and thinking about how she can instill even more positive growth for those and herself.

There are 376 women who are exposed to this email/blog everyday.  Imagine if each of us realizes what we are doing does have an impact either positively or negatively on those around us and we make the decision to INTENTIONALLY have a positive health impact; WE, together, COULD CHANGE THE WORLD!

Do you get that?  If 1 person, like that person on the phone with me yesterday, could change the health outcome for 4 what could 376 women do?  And she changed 4 UN-intentionally, just imagine the impact if she did so intentionally!

376 X 4 = 1504

1504 X 4 = 6016

6016 X 4 = 24064

Do you get it now?  If 1 person can impact 4 in a positive direction for the betterment of their health, then those 4 change 4, the cycle goes on and on and one but that 1 that shoots this into the stratosphere starts with YOU!!!

YOU have the ability to change the direction of this country for the betterment of health and wellness because YOU become selfish enough to get healthy!!!!

In what else do you have the ability to be selfish and yet KNOW that you aren’t being selfish at all?  Seriously, if ever there was a time to be selfish without being selfish it is now as the health of our nation is in such dire distress!

WE need YOU to change this country then the world!  I feel a little like I am that Marine commercial or maybe it’s the Navy commercial but WE NEED YOU!!!

Living an intention focused life leads to all sorts of wonderful things; understanding the impact we have on others is profound!  It’s like a saying I read once that, “whether you believe it to be true or not it is”.  Intention is the same thing, whether we intend to inspire others or not we do.  Now the choice is, do you want to do it intentionally or not?

This is it, I feel it, we are on the brink!  Are you with me, are you willing to be that 1, are you ready to stand up and say, I inspired her?  I inspired him?  I inspired this change, it all began with me?

Get Your Sweat On, not just for yourself but for all those lives you are changing because of it!

Happenings Today:

Kalamazoo Co.


Ø 6:40am – Women on Weights @ Maple St. YMCA – Please note this is a paid class; please check with the Y for the amount.

Ø 9am & noon – Kettle Bell @ Maple St. YMCA – Please note this is a paid class; please check with the Y for the amount.

Ø 7pm – RIPPED @ Portage YMCA – Please note this is a paid class; please check with the Y for the amount.

7:30pm – Water Zumba @ Portage YMCA – Please note this is a paid class; please check with the Y for the amount.

Greater St. Joseph Co.


Ø 5:15pm – Strength Circuit Blazt @ Zimmyville Fitness in Union – Please note this is a paid class; check with Kena for pricing

7pm – Yoga @ Constantine Fitness Center in Constantine – Please bring light hand weights – Please note this is a paid class; check with Kathy for pricing

Your Turn



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