Video From Mel

Good morning ladies,

Doing a video is new.  I am as long winded in here as I am in my email; I tried to shorten it but I can’t.  Long winded is who I am.  I hope this video, seeing a Your Turn Inspirator, gives you the courage to come out and get involved.  The goal of us is YOU!

Come Out From Behind the Computer

Happenings Today:

Kalamazoo Co.

Wednesday

  • Ø 6:40am – Women on Weights @ Maple St.  YMCA – Please note this is a paid class; please check with the Y for the amount.
  • Ø 9am & noon – Kettle Bell @ Maple St. YMCA – Please note this is a paid class; please check with the Y for the amount.
  • Ø 7:30pm – Water Zumba @ Portage YMCA – Please note this is a paid class; please check with the Y for the amount.

Greater St. Joseph Co.

 

Wednesday

  • Ø 5:15pm – Strength Circuit Blazt @ Zimmyville Fitness in Union – Please note this is a paid class; check with Kena for pricing
  • Ø 7pm – Yoga @ Constantine Fitness Center in Constantine – Please bring light hand weights – Please note this is a paid class; check with Kathy Messner for pricing

Get Your Sweat On

Your Turn

Melodie

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